'Regular Columns' Archive

I just read an article on preventing Urinary Tract Infections – something of interest to me, because I’ve had a few of them in the past few years – and there was a comment on the article with what looked like a really good suggestion. It occurred to me that there are probably a lot [...]

Welcome to the March 25, 2012 edition of Healthy Eating- Nutritious and Delicious. In this edition, please submit suggestions for wonderful Sunday brunch meals. Fresh baked scones, fruit salad, eggs, hot chocolate… Whatever you think would make a delicious (and nutritious) meal for your family (and friends?) to enjoy together one Sunday morning. * * [...]

Christmas is fast approaching, and with it the need to plan for Christmas dinner. If you’re vegetarian, the traditional roast turkey is a no-go. If you’ve got issues with gluten, the stuffing that’s often served with that roast turkey may cause difficulties. But you do want to serve a special dinner – one that’s a little different from what you make every other day… So what’s a health-conscious gluten-free vegan supposed to do?

In the November 28, 2011 edition of the Natural Health and Wellness blog carnival, we discuss various approaches to dealing with stress. When life starts feeling like someone up there must really have it in for you, take a deep breath, and then try one of these great stress-relieving suggestions. * * * Jonny presents [...]

In this edition of the Healthy Eating – Nutritious and Delicious blog carnival, we will discuss more quick and easy vegetarian supper ideas. Have you gotten into a rut – always serving the same old meals, again and again? Would you like a little inspiration – suggestions for nutritious and delicious meals that your whole family will enjoy? Consider trying some of these fantastic suggestions.

In this edition of the Healthy Eating – Nutritious and Delicious blog carnival, we will discuss more quick and easy vegetarian supper ideas.

This recipe was inspired by one (Kathmandu Stew) in The Forks Over Knives Cookbook. I read about it in a recent newspaper article, and thought ‘hmm that sounds really good’, so I gave it a try. Of course, I almost never follow a curry recipe exactly…

How to identify and eliminate the obstacles to your achieving the life of your dreams I heard about this a while back, and I was amazed at how much sense it made. The subconscious mind really DOES resist change – or at least mine does. How else can you explain why, even though you know [...]

If your three-and-a-half year old child can’t sit still, or is easily distracted, pay careful attention. Should such behavior persist through his fourth birthday, it is a strong indication that he may have ADHD. Drugging him into compliance is almost certainly the best possible solution for all concerned.

I’m on a lot of mailing lists – and every so often I get an article that seems to have so much value that I should really share it with my readers. I read this article, and pretty much all of it seems equally relevant to conquering debt, or losing weight, or pretty much any [...]