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	<title>Naturally Radiant</title>
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	<description>ra·di·ant adj \ˈrā-dē-ənt\ -  vividly bright and shining</description>
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		<title>Raw &#8216;Sandwiches&#8217; &#8211; This must be what summer tastes like!</title>
		<link>http://www.naturallyradiant.info/site/raw-sandwiches/</link>
		<comments>http://www.naturallyradiant.info/site/raw-sandwiches/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 15:54:51 +0000</pubDate>
		<dc:creator>Siobhan</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=2009</guid>
		<description><![CDATA[My husband has just finished a 10 day juice fast (for health reasons), and isn&#8217;t ready to start eating &#8216;normal&#8217; food again quite yet. So we&#8217;ve been experimenting with various raw foods for supper (which I&#8217;m thrilled with, because it&#8217;s giving me great ideas for the next raw-detox I do, probably sometime later this month [...]]]></description>
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		<title>Dive-bombers &#8211; a fantastic addition to your home workouts</title>
		<link>http://www.naturallyradiant.info/site/dive-bombers/</link>
		<comments>http://www.naturallyradiant.info/site/dive-bombers/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 15:17:35 +0000</pubDate>
		<dc:creator>Siobhan</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=2003</guid>
		<description><![CDATA[I was just reading a magazine, and came across this exercise (in an article on how to get gorgeous, strong, toned arms). I had totally forgotten about dive-bombers. In fact, I&#8217;d say I probably purposely put them out of my mind &#8211; because the very first time I tried them, as part of a Tabata [...]]]></description>
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		<title>A Collection of Home Remedies Worth Trying</title>
		<link>http://www.naturallyradiant.info/site/home-remedies/</link>
		<comments>http://www.naturallyradiant.info/site/home-remedies/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 13:44:55 +0000</pubDate>
		<dc:creator>Siobhan</dc:creator>
				<category><![CDATA[Monday Musings]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=1624</guid>
		<description><![CDATA[I just read an article on preventing Urinary Tract Infections &#8211; something of interest to me, because I&#8217;ve had a few of them in the past few years &#8211; and there was a comment on the article with what looked like a really good suggestion. It occurred to me that there are probably a lot [...]]]></description>
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		<title>7 Steps to Great Skin &#8211; Step 7: Choosing the Right Moisturizer</title>
		<link>http://www.naturallyradiant.info/site/great-skin-moisturizer/</link>
		<comments>http://www.naturallyradiant.info/site/great-skin-moisturizer/#comments</comments>
		<pubDate>Wed, 20 Jun 2012 20:41:12 +0000</pubDate>
		<dc:creator>Siobhan</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[glycerin]]></category>
		<category><![CDATA[hyaluronic acid]]></category>
		<category><![CDATA[moisturizers]]></category>
		<category><![CDATA[peptides]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[retinol]]></category>
		<category><![CDATA[silicone]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[spf]]></category>
		<category><![CDATA[ultraviolet]]></category>
		<category><![CDATA[UV]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=291</guid>
		<description><![CDATA[As we age, that lustrous, dewy complexion of our youth can seem very far away indeed. Proper skin care, including well-chosen moisturizers, can help to retain, or regain, that bright, youthful appearance that we all long to have.]]></description>
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		<title>7 Steps to Great Skin &#8211; Step 6: Exfoliation</title>
		<link>http://www.naturallyradiant.info/site/great-skin-exfoliation/</link>
		<comments>http://www.naturallyradiant.info/site/great-skin-exfoliation/#comments</comments>
		<pubDate>Tue, 19 Jun 2012 02:12:21 +0000</pubDate>
		<dc:creator>Siobhan</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[exfoliation]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=102</guid>
		<description><![CDATA[Exfoliation is the process of shedding dead skin cells to reveal the beautiful young skin cells hidden beneath. Learn how exfoliation can help you have clearer, smoother, more even-toned skin.]]></description>
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		<title>7 Steps to Great Skin &#8211; Step 5: Cleansing</title>
		<link>http://www.naturallyradiant.info/site/great-skin-cleansing/</link>
		<comments>http://www.naturallyradiant.info/site/great-skin-cleansing/#comments</comments>
		<pubDate>Sun, 17 Jun 2012 14:41:55 +0000</pubDate>
		<dc:creator>blogGuest</dc:creator>
				<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=1684</guid>
		<description><![CDATA[How you can improve the condition and appearance of your skin through proper cleansing.]]></description>
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		<title>7 Steps to Great Skin &#8211; Step 3: You Are What You Eat</title>
		<link>http://www.naturallyradiant.info/site/great-skin-food/</link>
		<comments>http://www.naturallyradiant.info/site/great-skin-food/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 12:58:33 +0000</pubDate>
		<dc:creator>blogGuest</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=1646</guid>
		<description><![CDATA[Taking care of your skin is important; but no matter what you put on the outside, if you aren't getting the nutrients your body needs to produce strong, healthy skin you're wasting your time and money. The loveliest skin comes from your dinner plate, not out of a bottle.]]></description>
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		<title>7 Steps to Great Skin &#8211; Step 2: The Importance of Fresh Air and Exercise</title>
		<link>http://www.naturallyradiant.info/site/great-skin-exercise/</link>
		<comments>http://www.naturallyradiant.info/site/great-skin-exercise/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 15:20:57 +0000</pubDate>
		<dc:creator>Siobhan</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cell turnover]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=108</guid>
		<description><![CDATA[There's a reason why getting more exercise is among the most common of New Year's Resolutions - it's because we know that there's a link between exercising and having a great body. What you may not have realized is - all that exercise is also great for your skin.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>7 Steps to Great Skin &#8211; Step 1: Why Sleep Matters</title>
		<link>http://www.naturallyradiant.info/site/great-skin-sleep/</link>
		<comments>http://www.naturallyradiant.info/site/great-skin-sleep/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 15:24:12 +0000</pubDate>
		<dc:creator>Siobhan</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=111</guid>
		<description><![CDATA[Ahh... sleep! Sleep well, and you'll wake up in the morning feeling refreshed and ready to face the day. Do it regularly, and it may help your skin look years younger. Read on to find out how getting enough sleep can improve the condition of your skin.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What&#8217;s for Brunch?  Try Pumpkin Chocolate Chip Loaf Cake</title>
		<link>http://www.naturallyradiant.info/site/pumpkin-loaf-cake/</link>
		<comments>http://www.naturallyradiant.info/site/pumpkin-loaf-cake/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 02:25:44 +0000</pubDate>
		<dc:creator>Siobhan</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.naturallyradiant.info/site/?p=1906</guid>
		<description><![CDATA[I guess everyone has their own idea about what makes a perfect lazy, Sunday morning breakfast. Sometime around noon, ideally. For me, it's never been about eggs, bacon, sausage, or any of those traditional Sunday breakfast foods that always leave me feeling just a little un-well afterwards; I'm a muffin person. Waffles are ok too; banana nut-loaf is good. Raisin scones...]]></description>
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